Health
Recent posts
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Blog Post
The Cardinal Rule
I saw a beautiful, scarlet cardinal in my back yard yesterday, blissfully warming itself in the indulgent sun, sitting so stunningly stark against the barely budding Forsythia branches th...
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Blog Post
April is Oral Cancer Awareness Month -FREE Oral Cancer Screenings at Longwood Dental Group
Longwood Dental Group has partnered with The Oral Cancer Foundation Early Detection Saves Lives ...
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Blog Post
Moms Talk: The Flying Purple People Eater Rides Again
I was flying from Boston to Virginia Beach to be with my mother for her first radiation treatment, the second line of defense against her advanced cancer. The front line troops had alread...
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Health
Good Health We Can All Share
Dr. Huy Nguyen: It was the fourth time that day that I drew a dinner plate and marked off one-half for fruits and vegetables, one-quarter for grains, and one-quarter for meat and oth...
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Blog Post
"Spring Training" from The Mayo Clinic on Overuse Injury: how to prevent training injuries
OVERUSE INJURY CAN HAPPEN WHEN YOU TRY TO TAKE ON TOO MUCH PHYSICAL ACTIVITY TOO QUICKLY. UNDERSTAND HOW TO PACE YOURSELF WHILE GETTING FIT. BY MAYO CLINIC STAFF Thinking of sta...