We know that when we’re at our most stressed, it’s often because our lives lack space for our selves; for reflection, for recreation and/or for authentic relationships. In this workshop we’ll explore some recent studies, including the field of positive psychology, and experience a variety of practices from wisdom traditions designed to help regain a sense of spaciousness and wholeness in our lives. Rev. Eliza Blanchard and Dr. Merry Arnold, a clinical psychologist, will lead this group on a path to greater resilience.
Hot summer price is $15, and space is limited. Call 774-551-6071 to register.