Mindfulness and Meditation

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 Brookline  See map

Held monthly, join Donna Rubenoff at 9:00am before Shabbat morning services in the Leibovitch Conference Room for Mindfulness and Meditation.

Together we will learn how to bring more meaning to your Judaism through meditation, as well as explore how meditation can quiet the mind and encourage positive thought in support of mind body healing.  By incorporating themes from Torah, Jewish texts and stories, and quotes from Jewish scholars into our meditations, we will deepen our understanding of Judaism through a spiritual connection.


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