Parkour is a physical discipline inspired by human movement with a focus on navigating over, under and around obstacles in your environment. By emphasizing adaptation to any situation through a combination of running, jumping, climbing and quadrupedal motion, parkour improves your strength, reflexes and agility.
These classes taught by Motion Revolution, a collective of Boston parkour coaches and athletes, are designed to ease you into the fundamentals and jump-start your progression. The Sunday indoor class is located at Wai Kru Gym in Allston, convenient to the MBTA Green Line. Wear loose-fitting workout clothes and sneakers (no slip-ons).
Drop-in fees are $10 for class from 2-3pm with open gym time from 3-4pm, or $5 for just the open gym.
For more information, visit our event page on Facebook or call (339) 223-9062.
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