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Boabom Free Intro Class
Boabom is an Art of movement with roots in an ancient Tibetan system of Meditation and Defense. Designed to develop Vitality and Internal Energy, Boabom provides quick relief from stress. Through movement and breathing, Boabom creates a complete and unique system of exercise that improves focus, coordination, confidence, physical condition, and mental well-being, all without contact or competition.
We offer two basic classes: Seamm-Jasani and Boabom. Both are taught in a progressive continuum of new movements, by experienced, certified teachers who have devoted many years to the practice of the Boabom Arts. Our goal is to provide a comfortable and respectful environment where the needs of each student are put first, without contact, competition, or hierarchy.
Our Free intro class meets on Tuesdays at 8pm and Saturdays at noon.
|Where||Boston School of Boabom 33a Harvard St, Brookline, MA 02445|
|Next on||This event is over.|
|Time||12:00 pm–1:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Kids, Teens, Families, Seniors|
More About Boston School of Boabom
Boabom is an ancient Tibetian art of movement and defense, valued for its meditative and fitness qualities. The Brookline School of Boabom has two classrooms on the second floor of their Harvard Street location and its instructors teach several levels and types of Boabom classes. There are free introductory classes every Saturday at noon and Tuesdays at 8pm.